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Reflexology

Reflexology is an ancient form of holistic treatment, with links to Egyptian, Chinese, Japanese and Indian cultures. It involves stimulating the nerve connections in the sole of the foot to balance and restore energy to various organs in the body.

Reflexology as a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance.

The idea behind Reflexology was practiced as early as 2330 B.C. by the Egyptian culture. Reflexology as we know it today was first researched and developed by Eunice Ingham, who published her first book on the subject in 1938.